Joy Bauer's Black Bean Tacos

Taco time! I made black beans the star of this recipe because they're busting with nutrition, and they're a terrific source of plant-based protein and fiber; just one cup contains 15 grams of protein and 16 grams of fiber. And while this dish is perfect for vegetarians, I'm confident meat lovers will enjoy this tasty twist on a Mexican classic, too. Best of all, this recipe comes together in no time: Simply make the bean and salsa filling, tuck it into a soft or hard taco shell, then top with chopped tomatoes, shredded Mexican cheese and jalapeños.

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